$249.99 USD

Peak Performance Course Bundle

Defining the "2%"

—that pivotal slice of your day where transformation begins. It's not just time; it's your commitment to greatness. Our courses are meticulously crafted to harness this 2%, guiding you towards peak performance. Let us show you how to turn dedication into results and REACH PEAK PERFORMANCE.

Get INSTANT access to the Peak Performance Course Bundle that Includes: 

  • Comprehensive Knowledge: Gain in-depth understanding of muscle functions and how to optimize your workouts.
  • Holistic Approach: Master the integration of global and stabilizing muscles for a balanced, effective workout.
  • Enhanced Results: Achieve long-term success with a program designed to prevent burnout and ensure continuous progress..
  • Expert-Led Training: Benefit from Dr. Jess’s professional expertise to transform your fitness journey. 
  • Lifetime Access: Enjoy the flexibility of an online course that you can revisit anytime, ensuring ongoing improvement.
  • Proven Techniques: Implement strategies that have helped countless individuals reach their PEAK PERFORMANCE.
  • Dynamic Tools: Utilize the yoga ball, TRX straps, and Bosu ball to enhance your workouts, targeting global and stabilizing muscles. 

By the end of this course, you’ll maximize your 2% and reach peak performance with the knowledge to transform your fitness and daily life by investing in your health and potential. We are excited to see you taking the first step towards a lifelong investment!


Your Trusted Professional

Dr. Jessica Grochowsky

PT, DPT, MTC, CLT, CMTPT

Dr. Jess is a Doctor of Physical Therapy with advanced certifications in Manual Therapy, Lymphedema Therapy, Oncological Rehabilitation, and Dry Needling. For the past 30 years, her goal has been to help individuals lead meaningful lives and provide them with the tools to be their own coach in their fitness and wellness journey. Dr. Jess's true passion is movement. She is dedicated to making a significant impact on people's lives through comprehensive care and full-body workouts, making the most of their 2%.

"Only you can REACH. PEAK. PERFORMANCE." -Dr. Jess

 

  I ACKNOWLEDGE THAT I HAVE CAREFULLY READ, UNDERSTAND AND AGREE TO ALL OF THE TERMS AND CONDITIONS CONTAINED IN THE PREVENTION CLASS WAIVER & AGREEMENT.

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All courses are non-refundable