Welcome to Dr. Jess's 5 Day Challenge!
We are Thrilled to See you Investing in your Health!
The challenge will be released via 5 daily emails
Make sure to check your email today to ensure you received the welcome email
(make sure to check your spam folder)
00
DAYS
00
HOURS
00
MINS
00
SECS
Giving you the POWER to MAXIMIZE the Daily 2%
COMBINING KNOWLEDGE + CONSISTENCY + TIME EFFIENCY = MAXIMIZED RESULTS
WHAT'S INCLUDED IN OUR PROGRAM
Exercise, Where to Start? ($49.99)
Designed for sustainable, long-term success, providing you with the tools and knowledge to become your own coach. Through expert guidance and personalized instruction, you'll learn to build effective exercise routines tailored to your goals and lifestyle.
Learn to Love your TRX Straps ($24.99)
Develope the skills to craft tailored TRX routines that align with your goals and lifestyle. Join us and unlock the full potential of TRX training while achieving your fitness goals with confidence!
Yoga Ball: Lets Roll ($24.99)
Introducing you to the versatile world of yoga ball exercises. Through proper guidance you will not only master the techniques but seamlessly build out routines for your fitness goals.
Bosu Fun: Challenge Accepted ($24.99)
You'll start by learning how to use the Bosu Ball and proceed to cultivate the expertise to curate customized Bosu ball routines tailored to your objectives and daily routine.
Dr. Jessica Grochowsky
Dr. Jess, a Doctor of Physical Therapy and lover of movement with advanced certifications in Manual Therapy, Lymphedema Therapy, Oncological Rehabilitation, and Dry Needling, specializes in Breast Cancer Recovery and complex musculoskeletal disorders. She is a passionate advocate for helping people regain their lives through comprehensive care and full-body workouts. Dr. Jess is dedicated to supporting breast cancer patients, striving to improve their quality of life and well-being
Dr. Jessica Grochowsky PT, DPT, MTC, CLT, CMTPT
.
